You might even be seeking a bit of closure.īut what if you give none of that attention to your ex and cut off contact completely? You are probably begging, crying, and apologizing for a second chance to get back together. After breaking up, your ex-boyfriend expects you to contact him. All it takes is for you to stay radio silent and give zero attention to your ex. RELATED: The No Contact Rule To Rule Your Next 30 Days Without Any HeartbreakĪbsolutely! Silence is the best revenge after a breakup. You are in the position of power to decide how you want to move forward with your life.Īnd for your ex, he’ll do just fine without you worrying. The power of silence after a breakup cannot be underestimated. You are in complete control of yourself with zero relational responsibilities. It’s a “break” from a romantic relationship and allows you to selfishly decide what you want to do with your newfound freedom. Try to picture this split in a positive light. Sometimes, I like to think of breakups as a blessing in disguise. Going No Contact is effective because you allow yourself to start a clean slate. The No Contact Rule works because it forces you to be in complete silence from your ex and focus on yourself.
Even if you still have strong feelings about your ex, it doesn’t mean it’s the rational decision to beg to get back together. I know it’s hard to accept that your relationship is over. This is where silence after breakup matters. Being in a broken relationship, we feel stuck, dependent, and lost in who we are. We lose track of who we are and forget what we want to achieve in life. Sometimes, we’re so stuck in a relational rat race that undermines our physical, emotional, and mental health. What Is the Power of Silence After Break Up? Both you and your ex need some time and space apart to reflect on your own lives and discover what’s essential. You need to step back from your broken relationship and see why it failed. Why is silent treatment necessary after a breakup? It’s a time period where you stay radio silent from your ex and cut off all communications with him.
In short, the No Contact period uses the power of silence after break up to start a healing process. In most cases, people go through radio silence, also known as the No Contact Rule. The emotional pain is hard to deal with when the reality sets in that your relationship are over. Even if your ex-boyfriend is the one who initiated the split, he will struggle to make adjustments to his new life.
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